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Experience Emotional Freedom

Gaining awareness while healing emotions will lead you to self-love and the freedom to be.
Take the First Step With Brenda
Individual Sessions 

Start a transformative journey through personalized individual therapy sessions. With an expertise in trauma psychotherapy, hypnotherapy, and holistic healing practices, Brenda will guide you in addressing the root of your concerns. Together, you will explore and heal emotional wounds, fostering self-awareness and self-love. These online sessions are designed to support you to live authentically and freely.

Couple’s Session

Strengthen your relationship through couples therapy sessions with Brenda. She works with you and your partner to uncover and resolve underlying issues, drawing on her extensive experience in psychotherapy and holistic approaches. Through compassionate online sessions, you will develop effective communication skills and deeper emotional connections.

 Family Constellation

Experience the transformative power of Family Constellation. Leveraging expertise in systemic family therapy and holistic practices, Brenda helps you gain a deeper understanding of family dynamics and generational patterns. During online sessions, you will address unresolved family issues and achieve greater clarity. Brenda’s empathetic guidance supports you in reconnecting with your roots.

Therapy Sessions

About

Brenda Pedrosa is a Psychologist and Psychotherapist with over 12 years of experience, specializing in Trauma Psychotherapy, Ericksonian Hypnotherapy, and Systemic Family Constellation. Based in Ireland since 2011, she offers compassionate online sessions, drawing on her extensive training and holistic approach to help clients worldwide achieve emotional healing and personal growth. Brenda's deep commitment to her work and empathetic nature have positively impacted more than 600 individuals across 9,000 sessions. Connect with Brenda to start on your journey towards self-discovery and well-being.

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Trauma Psychotherapy

A variety of techniques and tools are offered to address issues and traumas that may have originated in childhood. These may include painful losses and/or overwhelming stressful situations, where individuals have experienced more than they can bear alone. The key technique focuses on clients' memories, allowing them to work through and release 'held' emotions that have never been expressed, spoken, or processed.

EFT (Emotion-focused therapy)

Similar to acupuncture, EFT is used to focus on the meridian points or energy hot spots, with each point connected to a different emotion. Tapping these points restores balance to the body's energy and helps relieve symptoms caused by negative thoughts, experiences, or feelings.

Hypnotherapy (Ericksonian)

Hypnosis is used to help individuals access their 'inner well-being' while reducing 'resistance'. Hypnosis is a widely used and successful tool for treating cases such as PTSD (post-traumatic stress disorder). This approach can also teach new skills and amplify existing resources that may still be dormant. It helps clients associate and grasp new ideas and perspectives that they may not have been previously aware of.

Family/Systemic Constellation

Family/Systemic Constellation is offered as a therapeutic approach designed to reveal the hidden dynamics in a family or relationship in order to address any stressors that may be impacting a person and their relationships with the aim of healing them. This alternative approach may help people seeking treatment to view their concerns from a different perspective, enlighten them to deep-rooted causes or triggers, and help them heal through awareness.

Specialization

Brenda offers comprehensive treatments and counseling for adults and teenagers facing a variety of emotional and psychological challenges. With a deep focus on empathy and personalized care, Brenda collaborates with each client to create a treatment plan tailored to their specific needs and goals. Her holistic approach ensures that each client receives the support and tools they need to achieve healing and personal growth. Brenda uses a range of techniques to effectively address and resolve underlying issues.

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"Brenda was a great resource for me - very supportive, non-judgmental, insightful, and empathetic. I have grown as a person because of my counseling with her. I would highly recommend her as a psychotherapist to help you gain a better perspective on your life and release old patterns and behaviors that no longer serve you." 

R., 53 years old, Ireland

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